DR HELGO SCHOMER
DR SCHOMER'S BLUE MIND SESSION
3 December 2023
​
WAVE CHALLENGE FUNDRAISER
Muizenberg beach
3 December 2023
In celebration of International Day of Persons with Disabilities, join us for a never-been-done-before WAVE CHALLENGE FUNDRAISER with adaptive surfers.
​
Dr Schomer will be hosting the Blue Mind session, sharing with volunteers the positive impact nature and the ocean has on our wellbeing.
​
For more info:
CALM ENERGY AND THE MINDSET TO DELIVER YOUR BEST REGARDLESS WHOM YOU COMPETE AGAINST
Zoom session with
SA Para-Surfing Team, SA Surf Champion & Coach Roxy Davis
and
Sport Psychologist & Mentor Dr Schomer
24 November 2022
In preparation for the Pismo Beach World ISA Championships to be held in December 2022, California, USA.
TEAM COHESION AND CHAMPION BEHAVIOUR
Zoom session with
SA Para-Surfing Team, SA Surf Champion & Coach Roxy Davis
and
Sport Psychologist & Mentor Dr Schomer
3 November 2022
In preparation for the Pismo Beach World ISA Championships to be held in December 2022, California, USA.
NAVIGATING THE "NEW NORMAL" IN ACCORD WITH YOUR NEURONS ... AND NOT AGAINST
South African Principals Association
Western Cape
Annual Provincial Conference
23 September 2022
TALK: STRESS, STRAIN, COVID & CO….HOW TO DEAL WITH THE OVERWHELM OF LIFE POST-LOCKDOWN WITH DR. HELGO SCHOMER
Café Roux
14 June 2022
Arrive from 6pm. Talk at 7:30pm
I will examine the typical causes of our feeling out of it, feeling overwhelmed, stretched to the hilt. A short self-assessment will help you see where you stand right now in terms of the amount of strain you are carrying. Whatever the result, no need to freak out; next I will offer evidence-based recommendations of the behaviours we need to incorporate into our lives to cope better, lose our goat only on occasion… and live a more fulfilling life.
​
Come and listen while enjoying a meal or a cold one, participate and share… and maybe even learn a useful thing or two.
​
TICKETS: R120/pp
​
YOU, YOUR BRAIN, AND HUMAN EFFECTIVENESS
Radisson Red, Ping Pong Room - V&A Waterfront
26 October 2021
6pm – Talk starts at 6.45pm
Discover how to deal competently with whatever life throws at you and how to get close to the best version of you.
​
TICKETS:
BCCSA Member: R100/pp
Non-members: R220/pp
Welcome drinks and canapés included. RSVP before 24th October
​
RESILIENCE & MENTAL CAPACITY BUILDING
A Zoom webinar series for the CTCC councillors & staff
October 2020, May - July 2021
THE STUNNING SURF BRAIN EFFECT ... AND YOUR EMOTIONAL WELLBEING
Wavescape Surf & Ocean Festival
09 November - 09 December 2019
DR SCHOMER & DR SCHOMER PRESENT A PUBLIC TALK
​
CONFIDENCE - great to have
Rolling Wood, Muizenberg
18:30, Thursday 16th May 2019
​
In this evening event, we shall examine the latest research and knowledge, from social and personality psychology on why the characteristic of CONFIDENCE makes such a difference in the way we deal with life, other people, our successes and failures.
​
It would be great to welcome you to this interactive talk. We will ask you to participate to enrich our understanding of the topic. Feel free to bring all of your life experience to the table.
​
Book a seat:
021 788 2680
​
In case of questions and queries, Whatsapp me on 072 012 2121.
DR SCHOMER & DR SCHOMER PRESENT A PUBLIC TALK
The Ultimate Relationship Strengthening Workshop
Rolling Wood, Muizenberg
18:30, Thursday 13th December 2018
​
In this evening event, we shall examine the latest research and knowledge, from social psychologists from around the globe, on the challenging task of maintaining, strengthening, and fostering of love relationships.
​
We will look at what works and what does not. We will look at what is good advice and what is not. We will not hold back on sharing our own clinical experiences. We invite you to come and attend and share your knowledge as well.
​
Book a seat:
021 788 2680
PUBLIC TALK BY DR. SCHOMER ON BOE (BIRTH ORDER EFFECT)
AT ROLLING WOOD, 4 YORK ROAD, MUIZENBERG
8 November 2018 at 18h30
​
We will look at how when you are born within a family influences your personality, behaviour, life orientation.Â
Come and participate in this exploration, phone 021- 788 2680 or email shop@rollingwood.co.za  for more detail. Alternatively whatsapp me on 0027 72 012 2121.
ROLLING WOOD PUBLIC TALK BY DR.SCHOMER
June 15, 2018, 18h30
Friday 15th of June 2018 at 6.30pm we will talk about FOOD, MOOD AND YOUR SELF-ESTEEM and how they interact. Come share, participate and maybe learn about some Psychology of You&Me. Phone 021 788 2680 to book a seat.
LOVE, LIFE, BALANCE ... AND ME
Venue: ROLLING WOOD, 4 York Road, Muizenberg, on Thursday 6 September 2018 at 18h30/6.30pm. Phone 021 788 2680 or email shop@rollingwood.co.za if you need more details. Come and share!
This is a public talk about the important issues in life, those that make us feel we have our feet on the ground, whatever happens is meaningful, we can handle the challenges in front of us ... and still attend to what feeds our soul.