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Café Roux

18 October 2022

Arrive from 6pm. Talk at 7:30pm

The “how to” of successful bonding and being in relationships.


Renowned “Radio Shrink” from Cape Talk, Dr Helgo Schomer and his wife Caryn will be spending an evening with us looking at the “how to” of successful bonding and being in relationship. Sharing knowledge & advice that has stood the test of time.


Evidence-based stuff, sometimes uncomfortable stuff, sometimes stuff that’s as easy as pie. We all know how complex, complicated, and downright difficult relationships can be, but like Timothy Lane & Paul Tripp said, “a mess worth making”.


They will throw in their own lived experiences of a woman & a man who have struggled and come out the other side alive and kicking … and have found each other.

BOOK NOW

SAPA Conference

NAVIGATING THE "NEW NORMAL" IN ACCORD WITH YOUR NEURONS ... AND NOT AGAINST

South African Principals Association
Western Cape
Annual Provincial Conference
23 September 2022

 

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TALK: STRESS, STRAIN, COVID & CO….HOW TO DEAL WITH THE OVERWHELM OF LIFE POST-LOCKDOWN WITH DR. HELGO SCHOMER

Café Roux

14 June 2022

Arrive from 6pm. Talk at 7:30pm

I will examine the typical causes of our feeling out of it, feeling overwhelmed, stretched to the hilt. A short self-assessment will help you see where you stand right now in terms of the amount of strain you are carrying. Whatever the result, no need to freak out; next I will offer evidence-based recommendations of the behaviours we need to incorporate into our lives to cope better, lose our goat only on occasion… and live a more fulfilling life.

Come and listen while enjoying a meal or a cold one, participate and share… and maybe even learn a useful thing or two.

TICKETS: R120/pp

BOOK NOW

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YOU, YOUR BRAIN, AND HUMAN EFFECTIVENESS

Radisson Red, Ping Pong Room - V&A Waterfront
26 October 2021
6pm – Talk starts at 6.45pm

Discover how to deal competently with whatever life throws at you and how to get close to the best version of you.

TICKETS:

BCCSA Member: R100/pp

Non-members: R220/pp

Welcome drinks and canapés included. RSVP before 24th October

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RESILIENCE & MENTAL CAPACITY BUILDING

A Zoom webinar series for the CTCC councillors & staff

October 2020, May - July 2021

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THE STUNNING SURF BRAIN EFFECT ... AND YOUR EMOTIONAL WELLBEING

Wavescape Surf & Ocean Festival

09 November - 09 December 2019

www.wavescapefestival.com

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DR SCHOMER & DR SCHOMER PRESENT A PUBLIC TALK

CONFIDENCE - great to have

Rolling Wood, Muizenberg

18:30, Thursday 16th May 2019

In this evening event, we shall examine the latest research and knowledge, from social and personality psychology on why the characteristic of CONFIDENCE makes such a difference in the way we deal with life, other people, our successes and failures. 

It would be great to welcome you to this interactive talk. We will ask you to participate to enrich our understanding of the topic. Feel free to bring all of your life experience to the table. 

Book a seat:

021 788 2680

surfboards@rollingwood.co.za

In case of questions and queries, Whatsapp me on 072 012 2121.

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DR SCHOMER & DR SCHOMER PRESENT A PUBLIC TALK

The Ultimate Relationship Strengthening Workshop

Rolling Wood, Muizenberg

18:30, Thursday 13th December 2018

In this evening event, we shall examine the latest research and knowledge, from social psychologists from around the globe, on the challenging task of maintaining, strengthening, and fostering of love relationships.

We will look at what works and what does not. We will look at what is good advice and what is not. We will not hold back on sharing our own clinical experiences. We invite you to come and attend and share your knowledge as well.

Book a seat:

021 788 2680

shop@rollingwood.co.za

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 PUBLIC TALK BY DR. SCHOMER ON BOE (BIRTH ORDER EFFECT)

AT ROLLING WOOD, 4 YORK ROAD, MUIZENBERG

8 November 2018 at 18h30 

We will look at how when you are born within a family influences your personality, behaviour, life orientation. 
Come and participate in this exploration, phone 021- 788 2680 or email  shop@rollingwood.co.za  for more detail. Alternatively whatsapp me on 0027 72 012 2121.

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ROLLING WOOD PUBLIC TALK BY DR.SCHOMER

June 15, 2018, 18h30

Friday 15th of June 2018 at 6.30pm we will talk about FOOD, MOOD AND YOUR SELF-ESTEEM and how they interact. Come share, participate and maybe learn about some Psychology of You&Me. Phone 021 788 2680 to book a seat.

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LOVE, LIFE, BALANCE ... AND ME

Venue: ROLLING WOOD, 4 York Road, Muizenberg, on Thursday 6 September 2018 at 18h30/6.30pm. Phone 021 788 2680 or email shop@rollingwood.co.za if you need more details. Come and share!

This is a public talk about the important issues in life, those that make us feel we have our feet on the ground, whatever happens is meaningful, we can handle the challenges in front of us ... and still attend to what feeds our soul.